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explore new perspectives on what you've been through and create adaptations that work for you

EMDR therapy is an evidence based treatment for PTSD, and it can be so much more. EMDR therapy allows you to imaginatively revisit a moment when you adapted to a circumstance with emotions, behaviors or beliefs that no longer serve you.  In this work, we can create and adopt a new adaptation that is more appropriate for your current circumstances and needs.

EMDR Therapy: Services
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